Seminars, exercises for groups and/or individuals, and physical training for all age groups.
LNB
- Movement/motion developed by Liebscher & Bracht
Fayo
- Facia-roll-massage
Massage
- Classical sports massage
- Aroma massage
- Foot reflex-zone massage
- Tissue massage
Wellness seminars
- Aroma massage with partner
- Relax massage with partner
- Loosening muscles with or without partner
Yoga Course
- Hormon yoga for women before, during and after menopause
- Yoga for seniors
Gymnastics Courses for all ages
- your back
- Mobility/agility of muscles and joints
- Strengthening and stretching of muscles
- Exercises for balance and brain
Personal training
- Walking
- Gymnastics: your back, reducing weight
- Yoga
- Fitness training
Model training
- Rudiments of modeling
- Posture
Courses and seminars usually take place in private rooms. Because I only handle individuals or small groups (max. 6 persons). I can attend to each participant rather individually. We only need to agree on either my or your place.
Interested? Just get in touch with me: contact