My Offers

Seminars, exercises for groups and/or individuals, and physical training for all age groups.

LNB

Fayo

  • Facia-roll-massage

Massage

  • Classical sports massage
  • Aroma massage
  • Foot reflex-zone massage
  • Tissue massage

Wellness seminars

  • Aroma massage with partner
  • Relax massage with partner
  • Loosening muscles with or without partner

Yoga Course

  • Hormon yoga for women before, during and after menopause
  • Yoga for seniors

Gymnastics Courses for all ages

  • your back
  • Mobility/agility of muscles and joints
  • Strengthening and stretching of muscles
  • Exercises for balance and brain

Personal training

  • Walking
  • Gymnastics: your back, reducing weight
  • Yoga
  • Fitness training

Model training

  • Rudiments of modeling
  • Posture

Courses and seminars usually take place in private rooms. Because I only handle individuals or small groups (max. 6 persons). I can attend to each participant rather individually. We only need to agree on either my or your place.

Interested? Just get in touch with me: contact